Dr. Barbara Dunn, LICSW, MT-BC
Menu
HOME    MUSIC    PRESENTATIONS     THERAPY     ABOUT     CALENDAR     BLOG     CONTACT

Whole Notes:
​Reflections on music and life 

Shame: What Is It Good For?

3/20/2017

0 Comments

 
“If I accept myself as I am, then I can change.” Carl Rogers
​
Shame is the opposite of that statement. It is that self-loathing experience of not feeling good enough.  If I had a magic wand and the ability to create an immediate change in people, I would wave it to help recognize shame and transform it to love and acceptance of self. This does not absolve us of our wrongdoings; on the contrary, it gives us the opportunity to change rather being stuck in our shame.

Read More
0 Comments

    Author

    Dr. Barbara Dunn:
    ​musician, presenter, music therapist, counselor, author.

    View my profile on LinkedIn

    Archives

    April 2020
    December 2019
    October 2019
    April 2019
    January 2019
    October 2017
    April 2017
    March 2017

    RSS Feed

    Categories

    All
    Peace
    Shame

Proudly powered by Weebly
  • Home
  • Music
    • Lyrics
  • Presentations
  • Therapy
  • About
  • Calendar
  • Whole Notes Blog
  • Contact
  • Home
  • Music
    • Lyrics
  • Presentations
  • Therapy
  • About
  • Calendar
  • Whole Notes Blog
  • Contact